Pre Season Training 2017/18


pre season training

Pre season training starts on Monday 7 August at Northern Indoor Sports Centre, with weekly indoor Nets sessions on Monday nights and outdoor Fitness & Skills sessions on Saturday mornings.

DATE TIME LOCATION
Monday 7th August 7pm – 8pm (arrive 6.45) Northern Indoor Sports Centre
28 Green Street Thomastown
Monday 14th August 7pm – 8pm (arrive 6.45) Northern Indoor Sports Centre
28 Green Street Thomastown
Saturday 19th August 9am – 10.30am Cole Reserve – Fitness & Skills
Monday 21st August 7pm – 8pm (arrive 6.45) Northern Indoor Sports Centre
28 Green Street Thomastown
Saturday 26th August 9am – 10.30am Cole Reserve – Fitness & Skills
Monday 28th August 7pm – 8pm (arrive 6.45) Northern Indoor Sports Centre
28 Green Street Thomastown
Saturday 2nd September 9am – 10.30am Cole Reserve – Fitness & Skills
Monday 4th September 7pm – 8pm (arrive 6.45) Northern Indoor Sports Centre
28 Green Street Thomastown
Saturday 9th September 9am – 10.30am Cole Reserve – Fitness & Skills
Monday 11th September 7pm – 8pm (arrive 6.45) Northern Indoor Sports Centre
28 Green Street Thomastown
Thursday 14th September 5pm til dark Cole Reserve – Nets, Fitness & Skills followed by tea in the rooms
** Tuesday/Thursday training at Cole Reserve from 18th September

Attire:

Blue/black shorts or pants. St Andrews training top or white cricket top.

Warm-up:
Arrive 6.45pm Monday night for warm up at Northern Indoor Sports Centre.

Saturday sessions are optional but will be extremely beneficial for player development and readiness for season.